Truss rod problem

[ramon ramos]

hi ken i'm new here on your forum's and something you said caught my
attention. the part about loosen the string's immediately do to the truss rod damage.my question ken is what is best or what do you advise me
to do. i own a smith6m and iv'e alway's left it in my case tuned up not
even thinking that i could be damaging my investment!.should i alway's
loosen my string's when my bass is not in use? or does the possability
of warping the neck increase with the constant stress on the neck
of having to re-tune up? i use my bass twice a week and this
concerns me. thank you for your time ken.