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The more experience I get with bowing, the less I think about it and just let things flow naturally...how I would want to sing it. But I do remember my first days very well struggling with the most basic bowing patterns and looking with awe at all the high school and college kids who could spiccato so well.
I play German bow and don't do so well with French (though I do have a couple of French bows to play with). One of the first things I worked on was getting my wrist to loosen up while my thumb rested on the stick. At first, I had to hold the bow "Streicher" style but after a while I could do it. I still feel I have a lot to learn but I'm glad I've made it as far as I have too.
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